A still mind...

It is only the still mind that understands that in a quiet mind there is a movement that is totally different, that is of a different dimension, of a different quality.  That can never be put into words, because it is indescribable.  What can be described is what comes up to this point, the point when you have laid the foundation and seen the necessity, the truth, and the beauty of a still mind.  

~J. Krishnamurti